Thank you for this reminder! I needed this! Late Sunday night, i was showering and water stopped draining, slowly creeping up to my ankles. Then both toilets in my old 1940s home lost all water. It was a main sewer line stoppage caused by plant roots. I was not calm! I spewed profanity to my boyfriend and senior dog, both of whom were calming. After realizing no plumber was coming that night, I called plumber the next day who fixed it, temporarily. I have to deal with bigger issue of replacing old, cracked main sewer line- very expensive. I will need to follow your meditations to survive this Kristin. It’s so true- things break. I have to stop and remind myself that I am lucky I have a home, and this will pass. I love your posts which combine real life issues with a spiritual, breathwork practice🙏🏻
So timely, Kristin & Lauren -- our water main cracked yesterday morning -- of course on our side, not the water company's, so our responsibility to fix... hours after the car died on the side of the road. I am so grateful for my mindfulness practice in these moments - doesn't pay the bills, but allows me to subtract the drama that is not at all helpful so I can focus on solving the problem.
I love the guided mantra meditations in your app, they really help me. You’re a wise mom. So sorry you’re having to deal with the hassle of water damage.
You have such a beautiful way with words, Kristin. What a stressful way to wake up!! Your boys are so lucky to have you for lots of reasons. It is such a gift for them that you are teaching them different ways to help regulate their nervous systems at such young ages! I work on this daily as an adult!
Can you share more about your 2x a day practice? Is it the same time every day and how long? I’ve struggled to maintain a consistent daily practice and really want to.
Thank you for this reminder! I needed this! Late Sunday night, i was showering and water stopped draining, slowly creeping up to my ankles. Then both toilets in my old 1940s home lost all water. It was a main sewer line stoppage caused by plant roots. I was not calm! I spewed profanity to my boyfriend and senior dog, both of whom were calming. After realizing no plumber was coming that night, I called plumber the next day who fixed it, temporarily. I have to deal with bigger issue of replacing old, cracked main sewer line- very expensive. I will need to follow your meditations to survive this Kristin. It’s so true- things break. I have to stop and remind myself that I am lucky I have a home, and this will pass. I love your posts which combine real life issues with a spiritual, breathwork practice🙏🏻
So timely, Kristin & Lauren -- our water main cracked yesterday morning -- of course on our side, not the water company's, so our responsibility to fix... hours after the car died on the side of the road. I am so grateful for my mindfulness practice in these moments - doesn't pay the bills, but allows me to subtract the drama that is not at all helpful so I can focus on solving the problem.
Yes!🙌
I love the guided mantra meditations in your app, they really help me. You’re a wise mom. So sorry you’re having to deal with the hassle of water damage.
You have such a beautiful way with words, Kristin. What a stressful way to wake up!! Your boys are so lucky to have you for lots of reasons. It is such a gift for them that you are teaching them different ways to help regulate their nervous systems at such young ages! I work on this daily as an adult!
Can you share more about your 2x a day practice? Is it the same time every day and how long? I’ve struggled to maintain a consistent daily practice and really want to.
I LOVE your guided meditations! More please
Yes always in for meditations✨
Great insight!❤️