I love Kion Aminos and think all the flavors taste great! The only time I start to question if I need it is when I’m also adding a scoop of collagen powder to my coffee at the start of the day and having a protein drink after my workout. The Vital Proteins brand has a substantial amount of the same EAA’s, and I think the chocolate flavor and consistency are good in milk compared to others that are best in a real blended smoothie. I keep meaning to research if it’s better to switch to a plain protein (but would need to put more effort in on the smoothie side) and keep the EAA’s separate or if I should eliminate the Kion portion. So many options!
I’ve been using Kion for about 6 months now. Definitely notice the difference. Thank you for addressing timing. I just make sure to get some in during the day and don’t really plan around my workout. I’m all over the place as to what time I work out.
I love Kion Aminos and think all the flavors taste great! The only time I start to question if I need it is when I’m also adding a scoop of collagen powder to my coffee at the start of the day and having a protein drink after my workout. The Vital Proteins brand has a substantial amount of the same EAA’s, and I think the chocolate flavor and consistency are good in milk compared to others that are best in a real blended smoothie. I keep meaning to research if it’s better to switch to a plain protein (but would need to put more effort in on the smoothie side) and keep the EAA’s separate or if I should eliminate the Kion portion. So many options!
So many options yes but I do think kion has amazing benefits
Just ordered this!
amazing, let me know what you think
I’ve been using Kion for about 6 months now. Definitely notice the difference. Thank you for addressing timing. I just make sure to get some in during the day and don’t really plan around my workout. I’m all over the place as to what time I work out.
I am so happy to hear you take it as well! What is your favorite flavor?
Fan girling here! 😀. Hi! The Lime is my fave but it’s also my favorite for everything. Lol
amazing
Very interesting! I'm going to try them.
I highly recommend