22 Comments
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Lisa Hazen's avatar

Thank you so much for this honest, vulnerable post. Keeping that mantra for when I need it. ❤️

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Kristin McGee's avatar

thank you ❤️

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Rebecca's avatar

This is one of my favorite mantras from your Pton meditation classes.

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Kristin McGee's avatar

thank you ❤️

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Elizabeth Anne's avatar

I love this! I have been struggling with feeling safe lately - my anxiety keeps spiraling to dark places, and I have to continually remind myself that (inhale) I am (exhale) here now, not living in that dark place. This mantra sounds like something I can incorporate into my meditation practice. THANK YOU!

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Kristin McGee's avatar

❤️

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Alyssa's avatar

You have such a beautiful way with words <3

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Kristin McGee's avatar

thank you ❤️

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Amy Bishop's avatar

This is beautiful! ❤️🙏

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Kristin McGee's avatar

❤️

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Ellienoir K. Mayflower's avatar

I loved it, thank you :)

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Kristin McGee's avatar

❤️

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Danielle Meyer's avatar

Needed this today 💙💙

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Kristin McGee's avatar

❤️

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Fran Doherty's avatar

I love this. Thank you for sharing!

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Kristin McGee's avatar

❤️

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Cheryl's avatar

Thank you for sharing Kristin.💗💗💗Your meditations and mantras on healing I find so helpful and imoactful💗! 🙏🏻💗

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Kristin McGee's avatar

❤️ thank you

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Joan Breibart's avatar

Having lived through REAL tragedy and seeing how the New Age Santa Fe wellness wonders tried to attack me when I was in trouble , I never will listen to any of this mushy crap since it is all delusional. Life is a struggle . That's why pope love religion even though it is the worst fraud. WAKE up or die right and get a nice funeral is what real people used to say before we became fat and phony.

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KVH's avatar

This makes zero sense

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Julie's avatar

Why are you here?

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Joan Breibart's avatar

Constant boosterism and telling ourselves we are EXCEPTIONAL and pretending that we are all good-- "I'm Good"-- is just delusional. We rank 26th in science scores. Our kids are in the richest country and they are also the dumbest.

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